Therapy
Telehealth services are changing the way clinicians and physicians access and treat patients all over the world. Through various therapeutic techniques, modalities, and evidence-based practices, therapists help clients explore their thoughts, feelings, and behaviors by assisting to identify patterns, promote personal growth, and develop coping strategies to manage challenges and improve their quality of life.
Also known as psychotherapy or counseling, involves face-to-face (predominantly via telehealth) between a therapist and a client. This form of therapy focuses on addressing the individual’s affective, cognitive, and behavioral concerns. It’s a confidential space where the client can explore their psychology, heuristics, and experiences, work through challenges, and develop coping strategies to manage mental health barriers, improve self-awareness, and achieve personal growth. **We also provide EAP (Employee Assistance Program) alternative services.
Individual Therapy
Couples Therapy involves a therapist working with a couple to address relationship issues and improve communication and intimacy. This type of therapy helps couples navigate conflicts, understand each other’s perspectives, and develop healthier ways of interacting. Couples therapy can be beneficial for couples dealing with relationship challenges, communication problems, infidelity, or major life transitions.
Couples Therapy (Counseling)
Family Therapy focuses on addressing issues within the family unit. A therapist works with multiple family members together to improve communication, resolve conflicts, and strengthen relationships. Family therapy aims to identify patterns of interaction that may be contributing to problems and helps family members understand and support each other better. It’s commonly used for issues like parenting challenges, substance abuse, behavioral problems in children, and family conflicts.
Family Therapy